Teaching football technique  /  Topic 4 of 10
First touch · 3 techniques

Control

3 short technique videos, each with a challenge players can repeat to measure their progress.

By Terry Barton, founder of The Coaching Manual and 15 years in coach education · Updated October 2026

Control is often what separates good players from great players, but every player needs it to a certain level.

Practising control helps players make better decisions, speed up play and reduce the chances of being tackled.

The techniques

Watch the technique, teach the coaching points, then set the challenge.

01

Foot Control and Volley

Test the quality of a player's first touch by asking them to volley the ball back to a partner. Make sure players get in line with the ball.

Coaching points

  • Be light on your toes so you can move your feet
  • Keep your eyes on the ball
  • Control the ball with the inside of your foot (keep your ankle strong)
  • Volley the ball back with the inside of your foot (keep your ankle strong)
02

Thigh Control and Volley

Mark Hughes was the master of thigh control. It's a vital skill for target players, letting them get the ball under control in the air.

Coaching points

  • Be light on your toes and move your body in line with the ball
  • Pull your leg back as you make contact with the ball
  • Volley the ball back with the inside of your foot
03

Chest Control and Volley

A vital skill for attackers and defenders alike, who'll often be dealing with the ball at chest height. A rewarding skill to master.

Coaching points

  • Be light on your toes and move your body in line with the ball
  • Make sure your shoulders are in line with the ball
  • Move your shoulders back to cushion the ball
  • Volley the ball back with the inside of your foot

Track progress in the app

Every technique and challenge lives in The Coaching Manual app. Players record their scores, coaches see who is improving, and clubs get the whole programme alongside sessions and season plans.