Dribbling and Turning: Technical Warm Up

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Dribbling and Turning: Technical Warm Up

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Organisation

Dribbling and Turning: Technical Warm Up

Set-up a ~6x12 grid.

Start 2-3 players on each of the end-lines.

These players have a ball each and dribble from one end to the other, turn back and repeat.

The other players form pairs and start on either side of the lane.

These players have a ball between two. The first player dribbles in to the area and passes to their teammate.

The partner receives the ball, taking a 'positive' touch into the lane, then dribbles and performs a turn before playing the ball to their partner.

Every time a player performs a turn they get 10 points. If that player 'crashes' or their ball goes out of play their score drops to 0.

First player to 100 wins.

Guided Questions

  • What surface of the foot to use?
    • To stop
    • To go around opponents
    • To manipulate the ball
    • Where is the space?
    • How fast can you go?
    • How to dribble?
    • How to turn?

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2014-04-17 08:27:33.615220